Don't Struggle Alone

Updated: Dec 31, 2020

I am mindful that we are currently waist deep in the middle of a global pandemic this in itself is difficult enough but it also brings with it a lot of personal problems. If you need help there are a number of organisations available to assist you so please reach out to them. You are more valuable than gold.



FYI calls to 0808 80 numbers are free from landlines and mobiles within the UK and do not appear on itemised bills


CENTREPOINT - Free and confidential helpline providing homelessness advice and support to anyone in England aged 16-25. The team can also offer advice to people worried about a young person they know.

Phone: 0808 800 0661 Website: centrepoint.org.uk


HOUSING RIGHTS & SHELTER ENGLAND - Advice and representation service for people with housing problems such as homelessness, rent arrears, mortgage arrears, tenancy problems, harassment, illegal eviction and threatening court action.

Housing Rights Phone: 028 9024 5640 Website: housingrights.org.uk

Shelter England Phone: 0808 800 4444 Website: shelter.org.uk


LIVE FEAR FREE HELPLINE - The live fear free helpline is a confidential freephone support and information service for anyone experiencing domestic or sexual abuse. Open 24 hours. The helpline provides support in English and Welsh and access to an interpreter for callers with language support needs. The helpline support worker arranges a three way conversation so that the caller can speak to the helpline worker through a translator.

Phone: 0808 801 0800 Website: welshwomensaid.org.uk


THE SURVIVORS TRUST - National freephone helpline providing support, information and advice for survivors, family and friends affected by sexual abuse, rape and all forms of sexual violence.

Phone: 0808 801 0818 Website: thesurvivorstrust.org


SAMARITANS - If you need someone to talk to they can just listen with no judgement and they wont tell you what to do. If you visit their website they suggest a number of ways to deal with issues and contact them. You can call anytime, from any phone for free.

Phone: 116 123 Website: Samaritans.org


RSPCA - Animal abuse, neglect and advice line is a 24 hour service in England and Wales. SSPCA is the Scottish helpline.

RSPCA Phone: 0300 1234 999 Website: rspca.org.uk

SSPCA Phone: 03000 999 999 Website: scottishspca.org